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Guideposts Trust releases calendar featuring artwork from mental health group
A Watford charity has released a calendar featuring artwork from its mental health art group. Guideposts Trust unveiled the ...
Stand-up comics focus on hard topics, mental health in '1 Degree of Separation'
It's commonly said those who make people laugh the most are secretly the saddest. One Sacramento-based comedy show aims to ...
The talented Scunthorpe artist on a mission to promote mental wellbeing through his incredible artwork
A talented Scunthorpe artist who moved back to his hometown after experiencing mental health issues is on a mission to ...
The art of saying ‘No’: 8 ways to set personal and professional boundaries that promote mental wellness
Setting boundaries is all about respecting your own needs while maintaining healthy relationships at home and work. Adopt ...
Parents are up against the ‘mother lode’ of holiday stress. Here’s how to make it easier
Experts say parents can try to make the season more manageable by rethinking expectations, asking for help, handling family drama strategically and giving themselves something to look forward to in ...
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Brooklyn Park Expands Mental Health Crisis Response with Second Alternative Response Team
Brooklyn Park Police Department expands its Alternative Response Team to offer 24/7 support for mental health crises.
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7 Easy Somatic Exercises for a Healthier Mind and Body
Somatic exercises are a collection of techniques that help you become more aware of your mind and body, which promotes ...