July 1 is observed as Doctor's Day to honour their contributions and dedication. Know how you support them beyond just this ...

Dr. Stevan Lahr says taking even short breaks from work can improve sleep, reduce burnout, and strengthen relationships.

“It gives you a sense of calmness a sense of ease. it also can reduce cortisol levels, and reducing cortisol levels can do ...

Maryland was one of 19 states that won a temporary block on Department of Health and Human Services plans to lay off ...

As content moderators globally unite to demand better mental health support amidst increasing workplace trauma, the psychological impact of disturbing online content becomes a pressing issue for Big ...

You can't eliminate the Zeigarnik Effect. But you can outsmart it — with structure, clarity and a few smarter, healthier habits. And once you do? You'll stop thinking about work when you're not ...

Postpartum depression (PPD) affects a significantly higher percentage of Indian mothers compared to the global average. This ...

Burnout in the workplace often manifests subtly, with individuals appearing functional while internally struggling with ...

Even for someone in my role, it’s a constant challenge. The important thing to remember is that work-life balance isn’t just ...

ChatGPT sometimes hallucinates information and passes it off as fact, and it may not always have up-to-date information. It's ...

The Resilient Activist, a Missouri-based nonprofit, helps people move from burnout to balance, combining mental health tools with nature-based practices.

After finding success in Tulsa, a supportive employment program called “A Better Way” started operation in Norman last month.