A mental health day is a day taken off from your usual responsibilities with the specific purpose of focusing on your mental well-being. Experts explain when you should take time off.

A “mental health day” is a day taken off from your usual responsibilities—whether work, school, or other obligations—with the specific purpose of focusing on your mental well-being, says ...

Mental health days can be crucial not only to help you re-energize, but to help ward off workplace burnout — an issue so common that the World Health Organization (WHO) recently announced that ...

More than half of people in the U.S. don’t use all of their paid time off. That statistic is especially alarming when you consider that the U.S. workforce doesn’t get nearly as many holidays ...

Investigators attribute the increase in Gen Z mental health issues to several factors, including COVID-19 and social media. Getty Images “In the past decade, the number of young people aged 18 ...

A web developer named Madalyn Parker recently took a few days off from work to focus on her mental health. When she got an email back from her boss about it, though, she was stunned by his response.

A supermarket chain in China will allow its staff to take up to 10 ‘unhappy days’. With many employees still uncomfortable telling bosses they need a mental health day, could this new concept ...

A mental health day is a day taken off from your usual responsibilities with the specific purpose of focusing on your mental well-being. Experts explain when you should take time off.

Here's how to take a mental health day to reap the health benefits. 82% of employed Gen Z employees want mental health days to combat burnout. Here’s how to take a day off to rest, recharge and ...

A mental health day is a day taken off from your usual responsibilities with the specific purpose of focusing on your mental well-being. Experts explain when you should take time off.

A mental health day is a day taken off from your usual responsibilities with the specific purpose of focusing on your mental well-being. Experts explain when you should take time off.