A personal trainer explains why HIIT reigns supreme for men who want to get into shape and breaks down her #1 fat-burning workout for men.

Turns out a carb-rich meal for men and a fat-rich breakfast for women is optimal for energy levels and overall health, ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Most of the best men’s underwear on the market that you’ll ... "For example, jocks are great for fitness activities. Boxers are perfect for lounging at home." "Ultimately, the best underwear ...

A military training technique called rucking has become a popular, low-impact workout. GORUCK CEO Jason McCarthy and celebrity fitness trainer Kollins Ezekh gives tips on how to get started.

Breast cancer is typically thought of as a disease that affects women, but everyone is born with some breast tissue, which ...

Metro Police (MNPD) are searching for two burglary suspects who have stolen items from four fitness centers across Nashville, ...

NASHVILLE, Tenn. (WSMV) - Metro Nashville police are searching for a duo who’s wanted in a string of thefts at multiple ...

Figure skating fans won’t want to miss the men’s free program on Sunday as part of 2024 Skate America. The event is the first of the 2024-25 ISU Grand Prix of Figure Skating, so the field is ...

The best fitness trackers of 2024 will all deliver precise and accurate measurements for calories burned, workouts, and even sleep. There's something for everyone out there thanks to a plethora of ...

Vice President Kamala Harris battled with Bret Baier, who repeatedly interrupted her and pressed her using former President ...