I n today's world, where stress and distractions are constant, keeping a sharp mind and an efficient memory is more important ...

Getting in a certain amount of daily moderate-to-vigorous physical activity can help lower the risk for neuropsychiatric ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

Researchers found that you need six peak experiences per day for long-term thriving—and with new technologies, you can easily ...