30-Day Anti-Inflammatory Mediterranean Diet Dinner Plan
These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...
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Dukan diet explained: Health impact and expert assessment
“The diet I always recommend for sustainable weight loss is the Mediterranean diet, which is also proven to reduce cardiovascular risk,” says Dr Vepa. It is the only diet with scientific evidence to ...
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Study finds following 'world's best' healthy diet will slash your diabetes risk
A new study has found that following the Mediterranean diet, which is widely considered one of the world’s best eating plans, ...
8 Things To Know About Cyprus—Europe’s Affordable Beach Paradise
Cyprus, also known as the Isle of Aphrodite (Goddess of Love), is a sunny island at the far eastern edge of the Mediterranean ...
I'm a dietitian on the Mediterranean diet. After visiting Greece, I'm incorporating these 5 foods into my meals at home.
I went to Greece for the first time. As a dietitian on the Mediterranean diet, there are foods I can't wait to incorporate ...