A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.

However, further research suggests that red wine consumed in moderation can be part of a healthy lifestyle, particularly when ...

Dr Rahul Jandial says dementia doesn't have to be an inevitable part of ageing as lifestyle changes can protect you ...

A new study has found that following the Mediterranean diet, which is widely considered one of the world’s best eating plans, ...

Cyprus, also known as the Isle of Aphrodite (Goddess of Love), is a sunny island at the far eastern edge of the Mediterranean ...

I went to Greece for the first time. As a dietitian on the Mediterranean diet, there are foods I can't wait to incorporate ...

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. Here's which groceries we usually buy for ...

Arts and Wine Festival ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for overweight patients. This eating plan, inspired by the traditional dietary ...

Mediterranean diet linked to immunotherapy response The field is starting to attract attention and funding. In April, the New England Journal of Medicine launched a series of review articles on ...