In a world filled with screens and distractions, the importance of reading is more relevant than ever. Picking up a good book ...

On Sunday, Nov. 3, try Coco Market, a Delray Beach community festival that offers free yoga at 9 a.m. as well as a Meditation ...

The rules vary from place to place, but the idea is to allow nature to flourish by limiting human activity as much as ...

Meditation coach Emily Kessler shares a strange tip to help with falling asleep, where you imagine walking round a house and noticing all the details.

Yes, we all love Oprah’s book picks. But the odds are you read more than one book per month. And the odds are you go to hang out with friends and wish you were talking about something more than ...

Flatfish and shrimp are caught in the North Sea by using trawls that are dragged across the seabed. This releases carbon into ...

From the seaside grandeur of Haedong Yonggungsa to the ancient allure of Beomeosa, these temples paint a picture of Busan's ...

The enjoyment of nature is a central element of Japanese spirituality, and with miles of pristine coastline and acres of ...

Early on Tuesday morning, Pieter Hugo’s images made him feel emotional. It was two days after he had finished installing his ...

This is why we typically tack on relaxation to activities such as yoga, meditation, knitting ... “Birds are fascinating creatures. Whether you watch them at home or travel to exotic places, the ...

Power-hungry and blood-thirsty, the Fomorians were known for their complete disregard for the well-being of other creatures. These giants were the enemies of the Partholons, Ireland’s first settlers.

When you think of sea animals with shells, you realize that many different animals in the seas and oceans carry their homes and protection from predators on their backs. The shell-wearing animals are ...