Feeling the pinch after an expensive festive season? Stay entertained in the bluest month of the year with these free and ...

The dance group has accumulated enormous wealth, in large part by getting followers of the Falun Gong religious movement to ...

Many of these e-presents are gift cards and subscriptions to popular services, and you have the option to e-mail them directly to your giftee or print them ... easy intro to meditation for anyone.

SPONSORED Sunday: A fun and transformative Workshop, Gus Hoyt You’ll dive into the Three Pillars of The WHM: Breath, Cold, and Mindset, as well as discovering the scientific basis and how to implement ...

In today’s fast-paced world, where the demands of work, relationships, and personal goals often leave little room for mental well-being, meditation has emerged as a powerful tool to cultivate ...

Every last bit of the Christmas story is countercultural. Old folks (Elizabeth and Zechariah) having a baby (John) = Do not overlook or underestimate the aged. A young, unmarried girl (Mary ...

To help you ground your practice, we asked experts about the best meditation cushions that are worth the buy, from popular brands like Alo and Manduka.

However, using a credit card is not limited to offers and benefits, the fine print will exactly determine the impact of card usage. The fine print of a credit card refers to the terms and ...

Americans are now spending more time alone than ever. It’s changing our personalities, our politics, and even our ...

Your yearly tarot card is The Devil, reverse. A powerful sign that this year is about breaking free, building confidence ... include practices like meditation, journaling, or calming exercises ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...

Ashwagandha to Shirodhara: Ayurveda’s toolkit for stress-free living: In an interview ... He revealed, “Ayurvedic habits such as meditation, mindful breathing (pranayama) and tailored ...