Over the years, I have visited Kek Lok Si Temple light-up on several occasions. Every time, I was fascinated by the ...

BATON ROUGE, La. (AP) — A death row inmate in Louisiana who is scheduled to become the first person in the state to be ...

Aspen is poised for a moment of exquisite serenity, and I invite our community to embrace it. On Saturday, March 15, at 4 p.m., the Aspen Art Museum will host a rare Rainbow Body ...

While beginners are often instructed to use the breath as an anchor, that narrow focus can feel constricting or tedious for ...

From the mountains of Nepal to the hill of WKU, the Venerable Khepo Tsering Phuntsok traveled to give his perspective on ...

Consuming fragmented and low-value information is reducing our ability to stay calm and focused. That's why meditation is ...

Anxiety is not just a fleeting emotion, it is one of the most pervasive mental health challenges of our time. A series of new ...

Chaplaincy Multi-Faith Centre , 15 Prince's Gardens, South Kensington, London The Zenways Mindfulness and Meditation teacher training is unique. It is rooted in the Rinzai Zen tradition. This has a ...

Take a deep breath and get ready for a calming meditation, presented by Activia. Designed to settle you from the inside out, this episode of PS Fit will allow you to practice slowing down and ...

Summary: Researchers found that Buddhist jhāna meditation and Christian speaking in tongues, despite their differences, share a common cognitive feedback loop. This process, called the Attention, ...