Drinking under a glass of wine a day while on Mediterranean diet might help the heart, a new study finds. Experts aren’t so sure.

Is red wine good for your heart? It’s a question that has sparked fierce debate in the medical community for decades. While the famous “French Paradox” – the observation that French people have relatively low rates of heart disease despite a diet rich in saturated fats – helped popularize the idea that red wine might be protective,

A little wine every day can protect your heart health, a new study suggests. People who drank half to one glass of wine a day had a 50% lower risk of heart attack, stroke or heart disease, compared to wine teetotalers, researchers reported Wednesday in the European Heart Journal .

A bottle of wine a week, combined with a Mediterranean diet, could be as good as statins for heart health, academics have suggested. While some research has shown wine can benefit heart health, other studies have suggested that too much can be damaging.

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