Creating a personal meditation corner doesn't require extravagance, just intention. Incorporate calming sculptures of natural ...

Vivek Agarwal, Aman Bansal, and Abhishek Agrawal, Founders of Maanavi Homes, shared with HT Lifestyle 4 tips on how to design a meditation corner that can become a quiet anchor in daily life: ...

Patience is the key when starting any new practice, including meditation. It takes time for results like improved mental ...

A certified canine forensics team partnered with volunteers at Soquel Cemetery to locate possible unmarked graves, paving the ...

Breathing is at the heart of meditation practice. Start with slow, deep breaths through your nose, filling your lungs to the ...

With hybrid lifestyles now the norm, business trips have become more intentional, more mobile, and surprisingly more restorative.

A nne Romatowski noticed a small, soft something in the flesh below her collarbone just before Christmas. She wasn’t ...