He adds that the only necessary cost is "The Mayo Clinic Diet" book and, if desired, "The Mayo Clinic Diet Journal," he says. Digital resources, including food tracking, group coaching ...

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

Your health is more than just a number on a scale. But if losing a little weight is a New Year goal, skip fad diets and ...

"Hospital officials and surgeons and nurses will now understand that you see the skeletons in the healthcare system closet. And patients who are more educated typically get better medical outcomes," ...

How wellness culture with legitimate concerns (and some conspiratorial beliefs) became a movement poised to take Washington.

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Sleep is an essential activity that is deeply interconnected with our health. Drs. Bhanu Kolla and Timothy Morgenthaler explain in their new book how people can get better sleep. Co-authors of the ...

Tara Schmidt, Registered Dietician at Mayo Clinic, said it’s important that goals and resolutions are personal to you. If it doesn’t fit your lifestyle or values long term, she said you’re likely to ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...