Words can hold a lot of power. They can uplift and inspire. Here are 30 calming quotes to help with stress and anxiety.

This is when sharing healthy relationship quotes with your better half ... to arrive at its destination full of hope.” — Maya Angelou 55. “If you live to be 100, I hope I live to be 100 ...

The winds that brought frigid temperatures to the area for several days last week abated a bit this weekend, but standing ...

Maya Angelou is one of the most influential women of the modern age, and her story is heading to the Broadway stage. Angelou's son Guy Johnson is working alongside producers David Michael Rich, and J.

That's why these beauty quotes are such important reminders. Sometimes all we really need is a gentle nudge to reflect and ...

"I am a woman phenomenally. Phenomenal woman, that's me." "You are enough just as you are." "Still I rise." "If you don’t like something, change it. If you can’t change it, change your attitude." ...

Believe it or not, the calendar is soon turning to a new year, leaving the opportunity to slow down, self-reflect and set New Year's resolutions. Along with carving out time for daily mindfulness, ...

Speaking of her regular reformer Pilates sessions with Maya, Marsha reminded us that these are supplementary to the strength training workouts Maya does with a PT. These sessions help strengthen ...