Words can hold a lot of power. They can uplift and inspire. Here are 30 calming quotes to help with stress and anxiety.

The winds that brought frigid temperatures to the area for several days last week abated a bit this weekend, but standing ...

That's why these beauty quotes are such important reminders. Sometimes all we really need is a gentle nudge to reflect and ...

Speaking of her regular reformer Pilates sessions with Maya, Marsha reminded us that these are supplementary to the strength training workouts Maya does with a PT. These sessions help strengthen ...

That's why these beauty quotes are such important reminders. Sometimes all we really need is a gentle nudge to reflect and appreciate our own self. Inspirational quotes about beauty are perfect ...

You want to weave charming phrases and compliments to make your lady love feel special and loved. Reading our post with sweet ...

Maya Mehrara is a News Reporter at Newsweek based in London, U.K.. Her focus is reporting on international news. She has covered Ukraine, Russia, immigration issues, and the revolution in Iran.

When you're feeling down or lacking motivation, you might turn to certain quotes for inspiration. Whether they come from your favorite author or actor, these messages may remind you to keep pushing ...

All of these colours were made from natural materials found around the Maya people. Masks were worn for many reasons including ceremonies or important events, to show strength during battle or to ...

Season two premiered on Monday night and fans of the show can't get enough of the host's wardrobe ...

Grip strength, also known as hand strength, is an anthropometric measurement that indicates muscle health in the hands and forearms. The measurement is often included in longitudinal studies because ...