Syracuse.com’s All-CNY boys cross country team features 20 all-stars who shined during the 2024 season. There are four runner ...

New data shows that the biggest difference between elite and middling runners is how much time they spend jogging ...

Some people think finishing a marathon makes someone a "real" runner. Here's why that's false—and why you might be better ...

So when Johnson heard the cries for help ringing down Broad Street just after the mile-1 marker of the Richmond Marathon on ...

And they’re right: Training for a marathon is a huge undertaking, and deciding to run one is a decision that shouldn’t be made just because everyone else seems to be doing it. While countless ...

KNOXVILLE, Tenn. (WATE) — The Covenant Health Knoxville Marathon on April 6 is just around the corner and if you are thinking about running, now is the time to start training. When training for ...

Biggest ever study of non-elite runners reveals marathon training secrets - It is all about finding your comfortable zone ...

More people are taking on 26.2 mile runs, thanks to squishy shoes, running groups and Gen Z athletes ...

Runners are thinking about gear, nutrition, training, the course ... quality can contribute to slower average finish times for marathon runners, according to a study from researchers at Brown ...

Want to know how fast you could run a half marathon, for instance, based on your current training volume? Use our simple race time predictor below to calculate your estimated finish time.