Both scenarios can be detrimental to performance, especially if you’re training for a marathon, according to recent research on more than 1,000 Boston Marathon participants. Published in the British ...

The half marathon is arguably the best race distance. “A half is the perfect sweet spot that you can train for pretty safely, but it feels like a big achievement when you’ve done it,” says ...

After its successful 2024 return to Brew City, the Milwaukee Marathon is back in 2025 and there are signs that point to it being a healthy race. The 26.2-mile distance is sold out, capped at 1,300 ...