Your body eventually adapts to this stress and repairs and remodels tissues so you can handle the increased miles. But higher ...

Science tells us that a marathon runner’s peak performance years are between ages 25 and 35. But that doesn’t mean they’re ...

But training for a marathon takes a lot more figuring out than just picking a race and the right training plan ... I looked to the crowd for encouragement and saw a sea of homemade signs for everyone ...

The bill cleared a key hurdle early this morning after the president and House Speaker Mike Johnson persuaded a group of ...

CEDAR RAPIDS - Jacob Blackmon waited to sign up, but he is glad he did. The former Mount Mercy distance runner elected to ...

Change Rear Ends Please, Marathon winner gets lift, Judge Dreadful, Sign here not there, You had One Job, Look Ma, I'm on top ...

The USA Cycling Endurance Mountain Bike Championships will be held next week at three sites across the Roanoke Valley: Carvins Cove, Explore Park and Elmwood Park.

With 53,000 finishers expected to compete in the 2025 Chicago Marathon, the Windy City will host thousands of runners and ...

One streak lived while another streak ended during a brilliantly sunny men’s race at the 97th running of the Mount Marathon ...

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

House Republicans have propelled President Donald Trump’s multitrillion-dollar tax breaks and spending cuts bill to final congressional passage.

If there’s one thing Capetonians – and anyone visiting the city – know how to do, it’s have a good time, come rain or shine.