Shadeen Francis, a marriage and family therapist and certified sex therapist (herself a former runner and soccer player), ...

Just in time to make your New Year’s resolutions, registration recently opened for the Marquette Marathon that will be held ...

But while the marathon tends to command the most attention ... Salzburg—the 38th place finisher at the 2024 Stanford Medicine ...

The Canal Run, a beloved annual tradition in Hancock, is proud to celebrate its 50th anniversary this year. Since its inception, the Canal Run has brought together community members and visitors alike ...

It’s finally Friday, which means it’s time to look at several events happening across the greater Memphis area this weekend.

At some point in everyone’s life, they have done some running. Whether it was high school during gym class or fun runs as adults, it is one of the most popular ...

Families getting exercise with the Young Athletes Foundation's Saturday Morning at the Races at different local colleges in the Twin Ports.

I set out to break 20 minutes in the 5K and I had three kids, setting ... be successful (and feel fun), I wasn’t afraid to invest financially. That included hiring a coach—the same one who helped me ...

Columbus staked its claim as a tennis town by winning both the girls and boys State Singles championships. Wilson, who now ...

As 2024 crosses the finish line and hands the baton to 2025, I wanted to take a few minutes to publicly thank some of the ...

Witness the fitness… No excuses, no regrets, get your trainers on, 2025 is your year for peak physical form. We’ve put together a guide to some of the biggest fitness challenges, key tips to keep your ...

On Sunday morning, 4 The Record host Lily Coleman took a look at New Year’s fitness resolutions in the Pittsburgh area.