Waterstruck Wellness promises new spring offerings, including Maple Steam, Soak, and Sauna workshops and birding activities.

Turn your nose up at canned peaches or prunes? Think again. Tinned fruit is cheap and can be nutritious. Here, we rank the ...

So, what are the health benefits of rose ... Serve immediately with the maple syrup. Then, one day, my roommate came home from the store with an oversized citrus I didn’t recognize.

Discover 9 alarming ways liquid sugar undermines your health while hiding in everyday foods, plus simple changes that can ...

Cookbook author Kat Lieu always has a mouthwateringly modern take on traditional Asian ingredients, but she’s facing some old ...

Maybe you’re an expat who sinks into nostalgic reverie upon finding your favourite childhood chocolate bar on a visit back “home”. Perhaps you’ve discovered the unexpected delights of exotic chip ...

Neha Parihar, a well-known nutritionist who regularly shares health insights on Instagram, recently warned women about the harmful effects of sugar consumption. In a post titled “And You’ll Never Do ...

In a bowl, whisk together the almond milk, vanilla extract, maple syrup ... source like strawberries also adds further health ...

For the rice pudding version, blend the cooked chocolate rice with coconut milk and maple syrup to taste ... dark chocolate’s long list of health benefits. It’s quite heavy after blending ...