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The researchers speculated that apple cider vinegar improves metabolic health in part by slowing the speed at which food travels from the stomach to the small intestine, which causes a slower release ...
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Apple cider vinegar is said to have a range of health benefits. Where does the evidence currently stand? Photo / Getty Images Several studies have shown apple cider vinegar can lower blood sugar ...
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We’ve pulled together this year’s festive favourites, available in supermarkets, to help you plan your shopping for the big ...