Lifting weights specifically helps strengthen bones, and in Ronnie Laitnen's case, slows down her chronic disease from ...

It was a dominant showing that ended with Jones landing a spinning back kick to the body to put away Miocic in the third ...

Okwuegbunam has been busy, working out with the Colts on Tuesday before having a workout with the Chargers on Friday. The Missouri product's most recent in-game action came in 2023 with the Eagles, ...

Stipe Miocic will have a shot at MMA immortality on Saturday night at UFC 309. The heavyweight icon, deemed by many to be the ...

The JETSET Training and Innovation Center expands upon JETSET's existing instructor support, currently provided remotely ...

EXCLUSIVE: Max Holloway is used to cameras capturing his exploits in the octagon, but they’re now following him outside the ...

Two key MMA rule changes went into effect on November 1, 2024, and were debuted on a major stage at UFC Edmonton on November 2. The Association of Boxing Commissions and Combative Sports approved ...

“The Assassin Baby” was on a two-fight skid after Brandon Royval replaced Albazi for a UFC Fight Night main event in February and earned a split decision against the former champion, but in ...

BIGBANG’s G-Dragon is back—and topping music charts across the globe! On October 31 at 6 p.m. KST, G-Dragon made his long-awaited solo return with his new pre-release single “POWER.” ...

No form of exercise is more intuitive to the masses than walking. Still, it can be challenging to find the time to increase your step count in this desk-bound, couch-loving world. If you walk ...

Obviously, beating up complete strangers senselessly in a variety of fighting styles, and you can unlock all of these mixed martial arts with MMA Legends codes. Fighting isn’t just throwing your ...