After winning the UFC light heavyweight title against Glover Teixeira in 2023, Hill was forced to relinquish his belt after ...

If you spend most of your day slouched over a desk, then hi, same! I do my best to get up and move around every hour, but to be honest, tight shoulders are tough to shake off. Fortunately, simple ...

Ground Control uses mixed martial arts (MMA) to motivate, mentor, and empower people to build mental and physical toughness while being part of a supportive community.

LAS VEGAS – Aljamain Sterling is embracing that beggars can't be choosers, at least not in the UFC. The UFC obliged ...

Matt Miller is an NFL draft analyst for ESPN, providing in-depth scouting on the nation's top pro prospects. A Missouri native, Matt joined ESPN in 2021 and also contributes to SportsCenter, NFL Live ...

Filipino boxing great Manny Pacquiao is just three weeks away from his comeback fight. With his ring return set on July 19 at ...

At just 23 years old, Joshua Van has accomplished what most fighters spend a lifetime chasing. In a fight already being ...

Payton Talbott and Felipe Lima clash in the UFC 317 main card opener. Which highly-touted prospect gets it done?

ATHLEAN-X founder and top fitness coach Jeff Cavaliere broke down his best approach to building strength as you get older.