Topical skin treatments are great for your skin, and you can take your skincare game up a notch by adding some guava to it.

Guava offers numerous health benefits, especially during winter. Rich in vitamin C, antioxidants, and dietary fiber, guava ...

Lycopene protects your body’s cells from damage and lowers the risk of certain cancers. It also protects your skin from sun damage. Fruits and vegetables with an orange colour help your body ...

Below are eight dietitian-approved vegetables, listed in order of their vitamin C content, from highest to lowest.

VIJAYAWADA: Perhaps for the first time in Andhra Pradesh, 30-year-old Boragam Venkat, panchayat secretary and an Adivasi ...

Fruits are rich in antioxidants, including vitamin C, vitamin E, and beta-carotene. These substances fight oxidative stress ...

“Guava, which is loaded with lycopene and antioxidants ... Cons: Benefits take longer to appear as they rely on consistent consumption. “To enjoy guava benefits for skin, combine both methods,” ...

Putting theory into practice is where many diets come unstuck. But the registered nutritionist Rhiannon Lambert, author of ...

If you want to reduce the appearance of under-eye circles, eating more hydrating, nutrient-rich foods might be the solution ...

Tomato juice is a great source of lycopene, which helps your skin stay glowing and healthy despite the cold weather.

A top NYC weight-loss doctor shared the surprising skin complication that he’s encountered in patients using GLP-1 drugs like ...