Topical skin treatments are great for your skin, and you can take your skincare game up a notch by adding some guava to it.

With its high water content, watermelon is an excellent way to boost the body's hydration while enjoying a sweet treat.

Both fruits pack an antioxidant punch, with guava rich in lycopene ... skin of the apple is where most of these antioxidants are concentrated, so consuming apples unpeeled maximizes their benefits.

offer unique nutritional benefits. Black carrots boast anthocyanins for anti-inflammatory support, while red carrots provide lycopene for skin and heart health. Both varieties add vibrant hues and ...

Lycopene protects your body’s cells from damage and lowers the risk of certain cancers. It also protects your skin from sun damage. Fruits and vegetables with an orange colour help your body ...

Below are eight dietitian-approved vegetables, listed in order of their vitamin C content, from highest to lowest.

VIJAYAWADA: Perhaps for the first time in Andhra Pradesh, 30-year-old Boragam Venkat, panchayat secretary and an Adivasi ...

Kanikka Malhotra, consultant dietician, and diabetes educator shared that fresh tomato juice is a nutrient-dense beverage that offers various health benefits ... maintaining skin elasticity and ...

Fruits are rich in antioxidants, including vitamin C, vitamin E, and beta-carotene. These substances fight oxidative stress ...

“Guava, which is loaded with lycopene and antioxidants ... Cons: Benefits take longer to appear as they rely on consistent consumption. “To enjoy guava benefits for skin, combine both methods,” ...

For the first time in Andhra Pradesh, 30-year-old Boragam Venkat, a panchayat secretary and Adivasi tribal youth from ...

A YouTube video claims that drinking a mixture of carrot, tomato, onion, and orange juice every night removes cataracts ...