Watermelon may be the sweetest way to support heart health. Studies show it can improve nutrient intake, lower added sugar, ...

Find out what foods are high in lycopene and learn how it can help with everything from reduced cancer risk to improved skin health.

In the United States, over 80% of lycopene is consumed from tomato-based products like tomato sauce and ketchup. Lycopene is a chemical that gives orange and red vegetables and fruits, like tomatoes, ...

Uses of Lycopene One of the biggest benefits of lycopene is that it is an antioxidant and protects the body from free radical stress that can damage DNA and other cell structures.

Lycopene, a vibrant red organic pigment, not only lends its appealing colour to various fruits and vegetables but also boasts a range of health benefits that make it a nutritional powerhouse.

Healthy Diet Health Benefits Of Lycopene, Know About Its Sources Lycopene is an antioxidant that protects the body from free radical damage and helps to balance free radical activity in the body.

What are the benefits of taking lycopene supplements? Lycopene supplements may offer a range of health benefits, including reducing inflammation, protecting against oxidative stress, and ...

Experts suggest getting your fill of antioxidants from food, with research touting the benefits of lycopene, resveratrol, lutein, zeaxanthin and vitamin A.

Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...

Tomatoes contain antioxidants like lycopene that have potential benefits for brain and heart health. This fruit can also reduce type 2 diabetes risk.

Higher dietary and blood lycopene levels are linked to a reduced risk of cancer, with the strongest protective effects seen against lung cancer mortality. However, these findings are observational ...