Beyond simply being relaxation techniques, yoga and pranayama (breathing exercises) are effective allies in preserving respiratory health. You may strengthen your lungs, improve your breathing ...

Taking care of your lungs doesn’t have to be complicated. These five easy breathing exercises can help detoxify your lungs and improve their capacity over time. The key is consistency—just a ...

Children and teens with long COVID appear to have significantly reduced blood flow through their lungs, researchers reported ...

Inhalation and exhalation is the same as breathing or ventilation and is a physical process which moves air into and out of your lungs. Respiration is not the same as breathing, and is a chemical ...