Update on January 8, 2025: Replaced the best portable SAD lamp with an option from Lumie; checked stock and updated prices for all other products. While an apartment with good lighting or a ...
Simulating a sunrise inside your bedroom, a sunrise alarm clock wakes you up gradually with light rather than suddenly with a ...
The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...
I am a fan of the red light, which helps me chill in the evenings when I need a mental break. Tried and tested: Pros and cons of the Lumie sunset alarm clock After more than a year and a half of ...
Learn more› By Kaitlyn Wells and Zoe Vanderweide If you believe the hype, blue-light blocking glasses will prevent headaches, decrease eyestrain, and help you sleep like a baby. But do they work?
The effects of transcranially administered light are unlikely to be mediated ... and anxiety symptoms in patients suffering from SAD in a randomized, double-blind dose-response study design.
Photo: Rikard Osterlund For 12 evenings across January and February, 11 temporary light artworks and sculptures are dotted among the skyscrapers of east London for Canary Wharf Winter Lights.
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