Cortisol has been a trending wellness topic on TikTok all year and we're still obsessed with it—but why? Nutritionists ...

If you are feeling fatigued, have trouble sleeping, can't lose weight, and experience mood swings, blame it on stress.

Partners’ positive emotions are associated with lower cortisol levels in older adults, especially in satisfying relationships ...

Yet science continues to uncover remarkable connections between positive mindsets and longer, healthier lives.

Additionally, it can reduce hunger and curb cravings for calorie-rich foods ... "all these chemicals just mess up your gut ...

Christmas is a stressful time for many people, so it is important to focus on ways to stay calm during the festive season. In ...

"I usually would check a random cortisol before 9 a.m. in the morning to make sure the level is not low," said Dr. Hatipoglu. "If we are concerned about high cortisol, it is usually recommended ...

Hangxiety, the anxiety experienced after alcohol consumption, can be triggered by increased cortisol and lower dopamine ...

Avoiding the hunger trap and the binge-eating cravings is difficult. Overeating or eating unhealthy foods can often derail ...

Joshua Cox-Steib is a sociologist and freelance writer. He lives in Tulsa, Oklahoma, with his wife and their menagerie of pets. Joshua holds a degree in sociology from the University of Tulsa and ...

In today’s fast-paced world, more and more individuals are grappling with anxiety and emotional distress. The pressures of ...