Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

The “cortisol cocktail” is touted for stress reduction benefits on TikTok. Here’s what it is, and what doctors have to say ...

The internet is buzzing about the benefits of the so-called “cortisol mocktail,” with fans claiming the viral tonic can reduce the stress hormone and bring the body into balance.

Spending too long with heightened cortisol opens up the floodgates for hundreds of health complications. Headaches, digestive ...

Cortisol tends to remain high in the morning as it helps to prepare the body for the activities of the day. It is important ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

"It's used in Ayurvedic medicine and known for its ability to reduce cortisol levels, stress, and anxiety," says Dr. Malhotra ...

Cortisol is your body's main stress hormone. Certain foods, drinks, and even seemingly positive experiences can cause your ...

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...