Here’s your year-ender 2024 guide to relieve period pain naturally using home remedies. Read more to know how Yoga, ...

According to a new meta-analysis of 14 randomized control trials published in Sage Open Medicine, hamstring stretching improved lower back pain and physical functioning in participants with chronic ...

If you wake up in pain over the holidays, a heating pad might be the best treatment. The heat will alleviate stiff muscles ...

Oh wow, back pain! You know, I've had back pain like this a number of times in the last 20 years, and myself, as well as many ...

Heating patches and pads provide effective relief from period pain by relaxing muscles and improving blood flow. However, ...

At one time or the other, individuals experience pain in the back for one reason or the other; injuries, degenerative ...

If you’re having trouble standing, bending or sitting up due to pain, a back brace can help provide the support you need to ...

A new low-carbon heating network supplying civic buildings in Bradford city centre will act as a “blueprint” for similar schemes across the country, it is claimed. The Bradford Heat Network ...

Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for back pain ... your lumbar (lower-back) region ...

One pensioner told i that she has not turned her heating on for two years to cut back on her “enormous ... with the health of older people on low incomes. “We know of many pensioners ...

Kidney pain is often felt in your flank, the area on either side of your spine between the bottom of your rib cage and your hips. It may also occur in your side, abdomen, or lower back.