Made from brown rice, plain rice cakes can provide some nutrients while being remarkably low in calories. They're often considered a diet-friendly alternative to more calorically dense carbohydrates ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Sodium can hide in sneaky places, including bottled salad dressings, and excess intake results in heart disease and high ...

Heart healthy dog food can help to combat or slow down the progression of heart disease. Here are top vet picks for a heart ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Recently, the Konjac Shuang snack from famous Chinese mainland snack brand Weilong came into controversy for its "excessive ...

A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.