Sodium can hide in sneaky places, including bottled salad dressings, and excess intake results in heart disease and high ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Rice cakes are a classic diet food because they're low in calories and naturally fat-free. But there are ways to make them healthier and more delicious, RDs say.

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Hummus is good for you because it has fiber, protein, and other micronutrients. Find out what else you get from eating hummus ...

As you'll find out, it's best to swerve snacks high in added sugars, unhealthy fats and excessive sodium. Instead, try to opt for whole foods like fruits, vegetables, nuts and seeds - including ...

Recently, the Konjac Shuang snack from famous Chinese mainland snack brand Weilong came into controversy for its "excessive ...

Fish, especially fish rich in omega-3 fatty acids, such as salmon and tuna ...

Thanksgiving dinner should feel like a huge hug, comfort food at its best. Often the menu includes recipes steeped in family ...

Heart healthy dog food can help to combat or slow down the progression of heart disease. Here are top vet picks for a heart ...