Discover how to optimize vitamin D intake through strategic sun exposure while safeguarding your skin against UV damage with these 7 expert-backed methods.

A study from the University of São Paulo evaluated the effectiveness of 12 models and found that only one met the safety ...

With their sub-$500 prices, I pit the Nothing Phone 3a Pro and Pixel 8a in a 10-round photo shootout to see which is the ...

As temperatures rise and we spend more time outdoors, it's crucial to pay attention to the ultraviolet (UV) index. This important metric, often found on weather apps alongside temperature readings, ...

As Florida wages a battle over fluoride in drinking water, an analysis of state data shows that municipalities that add ...

Learn how vitamin D benefits your body, and how to know to know if you're getting enough of this key nutrient.

After a long winter, a burst of color is welcomed in the garden. Learn more about eleven flowers that bloom in March.

Cancer is a group of diseases characterized by the uncontrolled growth and spread of abnormal cells. There were approximately ...

While some plants can grow in full shade, veggies don’t fit into that category. Many need exposure to at least six to ten ...

See full bio. Best Robo-Advisors: Top Picks for 2025 These top robo-advisors charge low fees but still offer high-quality ...

South Africa, bathed in intense sunlight, grapples with an epidemic of hyperpigmentation and melasma. These skin conditions, ...

Elderly adults are at a higher risk of developing vitamin D deficiency. According to Dr Sarwate, this is partly because the skin’s ability to synthesise vitamin D declines with age, and they may also ...