One of the key reasons guava is recommended for diabetics is its low glycemic index (GI). Foods with a low GI release sugar ...

Tips for chronic disease patients to ensure healthy iftar, suhoor and proper medication Doctors in the UAE share fasting tips for patients suffering from chronic diseases. Dubai: Ramadan is a time of ...

Though carbohydrates can be consumed at any time, your body processes carbs more efficiently earlier in the day than at night ...

New research finds mangos may be key to reducing insulin resistance, improving insulin sensitivity in adults who are ...

New research reveals that a mother's diet during pregnancy -- characterized by a Western dietary pattern high in fat and sugar and low in fresh ingredients -- may increase the risk of ...

Added sugar is found in many foods people eat every day. Here are some easy ways to start reducing your intake.

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Everyone loves a Starbucks pick-me-up, but some of the chain's drinks are loaded with sugar. Here are six delicious and fun ...

But a new small-scale study suggests these devices might not be as accurate as many believe, and could lead some to mismanage ...

Stress, a noisy environment, not getting enough physical activity during the day and exposure to light from devices such as ...

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While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...