With changing lifestyles and hectic work schedules, most people today are pressed for time. Meal preparation takes a backseat ...

Consuming fruits post-meal can disrupt digestion and elevate blood sugar levels due to their carbohydrate content. For ...

He starts his day with a “powerhouse bowl of brain-boosting nutrients" that promote cognitive function, mood stability, and ...

Ultra-processed foods have been linked with negative health outcomes but some can have a place in a healthy diet ...

A Canadian study warns that low-carb diets like keto may increase the risk of colon cancer by promoting toxic compounds ...

High-protein diets have become mainstream. On social media, food and fitness influencers recommend protein. Celebrities have ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

One of the key reasons guava is recommended for diabetics is its low glycemic index (GI). Foods with a low GI release sugar ...

This article discusses some vegetables that are a blessing for diabetic patients. In today's era, the number of diabetic ...

Tips for chronic disease patients to ensure healthy iftar, suhoor and proper medication Doctors in the UAE share fasting tips for patients suffering from chronic diseases. Dubai: Ramadan is a time of ...

Edamame is a healthy source of protein and fiber. It’s mostly imported from Asia, but harvests in the United States are ...

But it can also prompt irritability, mood swings and instability. Sugary foods and drinks include things like cola, doughnuts ...