Spending too long with heightened cortisol opens up the floodgates for hundreds of health complications. Headaches, digestive ...

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

Cortisol is your body's main stress hormone. Certain foods, drinks, and even seemingly positive experiences can cause your ...

Sustained elevated cortisol (stress hormone) levels can lead to various health problems, including chronic diseases. The ...

High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be ...

Only when someone has consistent and severely high levels of cortisol, or Cushing's Syndrome, would doctors recommend ...

Blackberries, blueberries, cranberries, raspberries, and the like are tiny powerhouses of free radical-fighting antioxidants.

Many men run to get their testosterone checked, only to learn their symptoms are due to a different issue. This urologist ...

4. Are you at risk for too-low cortisol levels or adrenal insufficiency? 5. Do you have Cushing’s syndrome or adrenal insufficiency, or have you had either of these conditions in the past? 6.

While the benefits of exercise range from a reduced risk of disease and stronger bones to a healthier heart and improved ...