That includes your beloved fish finger supper ... It is a highly refined carbohydrate, so it can contribute to blood sugar spikes. Plus, she points out, it is often a sign of a highly processed food ...

Those dishes are Thanksgiving classics after all. But for many, those traditional Thanksgiving dishes present carb overload ...

The Hero Splendor Plus is one of the most fuel-efficient motorcycles in the Indian market. The Splendor has a comfortable seat height of 785mm making the Hero bike easy to navigate on busy streets.