As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

It’s officially king cake season here in New Orleans, and Carnival season extends into March this year, which of course means, more time for king cake! And let’s be clear, savoring our favorite ...

These oat cookies are super simple to make ... Each cookie provides 165 kcal, 4.5g protein, 21g carbohydrates (of which 4g sugars), 7g fat (of which 1.5g saturates), 2g fibre and 0.23g salt.

Image caption, This chocolate cake has grated apple in the sponge which means you can use less added sugar. Search for low-fat chocolate sponge cake on BBC Food.