Ice cream that doesn’t hinder your diet? Yes, please. Low-calorie ice cream is one of my favourite desserts when I am ...

The military diet plan is a restrictive way of eating for weight loss, per dietitians. Here, find the plan’s pros, cons, ...

Here's what I thought of everyone's new favorite meal subscription after eating three weeks of CooUnity meals.

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

A multi-institutional team from China and the U.S. has identified a molecule that may play a role in slowing the aging ...

When it comes to burning calories, work smarter — not harder. Fitness Coach DH (@dhfitinc) says there are four easy adjustments you can make in your day in order to maintain a calorie deficit ...

In the ever-evolving world of health and wellness, finding an effective supplement that seamlessly integrates into your lifestyle can be a game-changer. For those following the ketogenic diet, a ...

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

My family tried and ranked frozen meals from Costco, from the Kirkland Signature breakfast sandwiches to the Crazy Cuizine ...

The owner of a Blackburn café proposes to turn it into a 'healthy eating' hot food takeaway. Mrs R. Bux has applied for planning permission to convert the premises in Shear Brow, which had previously ...

Weight loss is often at the top of people's health goals as the new year rolls around. And there are any number of diet ...

The owner of a ground floor Blackburn fast food business proposes to turn it into a "healthy eating" hot food takeaway. Mrs.