Mozzarella, swiss, ricotta and cottage cheese are higher in protein, and feta can be used in smaller amounts thanks to its ...

The glycemic index (GI) is a measure that indicates how quickly the carbohydrates in food raise blood glucose levels. Foods ...

It might seem drastic but an expert has claimed that the diet could help people increase their lifespan if done correctly ...

TAMPA — A sprawling new campus for Feeding Tampa Bay has not only greatly expanded the food bank’s warehouse storage, but ...

A natural sugar is one that’s naturally present in a food rather than being added in. Natural sugars are found in fruits, ...

A longevity researcher believes that you can 'feel younger' by following one diet that could improve your biological lifespan ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

My friends have weeknight recipe request. I have answers (like Ali Slagle’s honey-habanero pork chops with carrots).