Tuna is a low-calorie, high-protein food that is often recommended for weight loss as it's perfect for people who need to add ...

Dietitians explain how volume eating works, what foods fall under the diet, how to try it safely, and whether it can help ...

Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain ...

The best low calorie, high-protein foods to add to your diet - With these easy options, hitting your daily protein goals has ...

A 500-calorie diet is an extreme form of a very low-calorie diet (VLCD). It requires you to drastically reduce the amount of food you eat, usually to a maximum of 800 calories per day. VLCDs use ...

This diet has been hailed before as one way to lose weight and prevent diabetes but new evidence suggests it could also cause ...

Learn how to choose low-sodium foods to manage hypertension, improve heart health, and reduce the risk of chronic diseases ...

Eating too little and overexercising may seem like a shortcut to weight loss, but it can have negative consequences.

New research from the University of Massachusetts Amherst finds a pervasive low-quality diet among pregnant and postpartum ...

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

Many high-protein foods are also high in calories and fat. Here are the best low calorie protein sources to help you meet ...

According to experts at Eat This, Not That, to meet this criterion, foods must provide at least 6 grams of protein per ...