Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

A Cleveland Clinic expert lists the lowest-calorie alcoholic drinks as smart strategies to raise a glass with a little more ...

You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

Satisfy your sweet cravings with this easy-to-make, single-serving chocolate cake.

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

When it comes to better-for-you desserts, Halo Top has long been a trailblazer, delivering guilt-free scoops to sweet tooths ...

According to the National Confectioners Association, 65% of consumers like me turn to chocolate as an affordable treat. But ...

If you've picked up chocolate from discount grocer Aldi, you may have been surprised by its high quality. What exactly makes ...

When it came to different types of chocolate, eating dark chocolate, in particular, seemed to be associated with a 21% lower risk of type 2 diabetes, compared to those who rarely (or didn’t) eat it.

A 1,200-calorie plan is a form of low-calorie diet that’s pretty self-explanatory. You try to eat no more than 1,200 calories in one day — which, for the average adult, is the lowest calorie ...

You might recall the viral sensation from Dubai - a chocolate bar filled with pistachio cream. The "Can’t Get Knafeh Of It" bar by The Fix Dessert Chocolatier garnered millions of views online.