COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one method worked wonders for a friend, doesn’t mean you’ll ...

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

For celebrity chef Bobby Flay, breakfast isn't just for a morning or even evening window; it's also for midnights. What's his ...

Motorists witnessed the shocking moment a burning tanker truck came tearing down a highway towards oncoming traffic in Kajang in Malaysia's Selangor state on October 12. Dashcam footage captured ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting and dieting, and the problem with eating too much protein.

Maintaining fitness requires consistent efforts and a psychological approach can be effective in reducing belly fat.

For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex ...

Monounsaturated, polyunsaturated, saturated, trans ... experts reveal where it all should land in your equation for a ...

The 30:30:30 diet first appeared in entrepreneur and lifestyle guru Tim Ferriss' book, The 4-Hour Body, back in 2010, but has ...

Fasting has been spoken about by many experts in recent years, with some believing it may help reduce your risk of various ...

We’re living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...

Wall Street Breakfast, Seeking Alpha's flagship daily business news summary, is a one-page summary that gives you a rapid overview of the day's key financial news. It is designed for easy ...