Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

Major rap stars have had noticeable weight loss transformations —and it’s been a big trend recently. Many speculate that some ...

A young girl from Indonesia lost 20kg after learning some valuable lessons on her weight management journey. For Novita ...

Hold a dumbbell in each hand at shoulder height. Lower into a squat, keeping your chest up and back straight. Push through your heels to stand while pressing the dumbbells overhead. Perform 10 reps.

Hanna Kim tried to lose weight many times, but she hated the process so would gain it back. Easy workouts and learning about ...

Now that weight-loss drugs are in greater demand from both patients and doctors, state Medicaid programs are grappling with ...

Your habits might be the thing that's holding you back from meeting your weight-loss goals. Here's how to start fresh in 2025 ...

His personal trainer even laughed when RJ told him the simple secret to weight loss and optimal health that he learned ...

There’s a reason it’s so hard to keep weight off — and it has nothing to do with your diet or how often you exercise .

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. A healthy diet and regular exercise are the two best tools ...

One study found that people who followed a Mediterranean or green Mediterranean diet had more weight loss and reduced waist circumference. A green Mediterranean diet focuses more on plant-based ...

By Dani Blum The Food and Drug Administration on Friday approved the weight loss drug Zepbound to treat obstructive sleep apnea. It is the first prescription medication approved to treat the ...