Smart jump ropes have emerged as a great way to track and elevate one's workouts. Here are five smart ropes that stand out ...

Participants, strapped into their harnesses, hang from the ceiling and hold hands during an exercise at Urban Bungee in Longview. The Alabama Street gym opened in June and features a resistance ...

Start with these pieces of equipment, apps, and accessories that experts recommend for an easy and effective at-home workout ...

Discover some capable and useful jumper cables that you can buy and learn how to choose one based on the type of vehicle you drive.

In this article, you'll discover 10 compelling health benefits that make skipping rope a smart addition to your exercise ...

At this point, you feel confidently prepared for the inevitable, maybe even lazy, “jump scare” about to take place on screen. The killer leaps from a closet, hatchet in hand, as the actor ...

While you’re out there grinding through 30-minute jogs, you could be scorching the same calories in just 10 minutes with a jump rope. Talk about a game-changer for your lunch break workout!

Captain Harold Johnson decided that drastic action was needed: tying one end of a long rope to the Thelma Phoebe’s mast, he slipped over the side and into the roiling sea. He dragged the ...

Jump scares are considered the fart jokes of horror: cheap, easy and lowbrow. But that gives short shrift to a long, potent legacy. Of course, they can be crude, overdone and shoehorned in ...

Audrey Bowman, CPT, a personal trainer and run coach, assembled a list of her favorite jump rope workouts of varying duration and difficulty to share exclusively with Women's Health. Follow along ...

A 2020 study found that adding jumping rope to warm-ups helped amateur runners run faster, jump higher and faster, and strengthen their feet after 10 weeks. It helps with coordination. Jumping ...