World Athletics’ four-year strategy Pioneering Change (2024-2027) prioritises innovation through key initiatives aimed at ...

Spotswood senior Madison Doss enters the 3C title meet with momentum after claiming wins in the girls 55-meter dash (7.59) ...

Spotswood senior Jenna Townsend has worked towards winning a regional title her entire track and field career.

The long jumper set his ... I couldn’t even run.” In early 2022, when he had not managed 8m since his 2017 Asian Championships silver medal jump of 8.03m, Chan was told he had until the ...

I've been running since I was a kid, but I was never too keen on racing. As a teenager, I’d occasionally sign up for a 10K or ...

Seeing a 36-year-old Curry approach the twilight of his career with ... “You want to have fun. The year is so long it can get monotonous at times, and I think it’s just a way to remind ...

Knee injuries are notoriously common, painstaking to resolve and often utterly avoidable. The problem isn't weak knees, per ...

Standing long jumps are a great way to practice turning ... and lower leg strength—all crucial for a successful high jump approach run-up. Regular skipping sessions build calf muscle endurance ...

We have good reason to jump in early with the purchase of a July ... you stand a better chance of winning at the options game in the long run. Article Sources Investopedia requires writers to ...

The first stop on the Florida swing featured a rising defensive back with big-time track speed, an impressive group of ...

How often you strength train depends on your experience and training cycle, but these sample schedules offer the perfect ...