Did you know your soda machine can also be the secret to cleaning, cooking, and cocktail hacks? Here's how to get the best ...

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Homemade gingerbread cookies are a comforting holiday classic. But even the most classic recipes can benefit from a few tips ...

The first recommendation is to use natural sweeteners to cater to the trend towards naturalness. Consumers generally view these sweeteners as healthier. It even makes a difference what the sweetener ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

Lad described the ingredients list of this custom drink as "a cocktail ... a large cold brew with 12 peppermint mocha swirls, four packets of sweetener, 18 teaspoons of sugar, and skim milk.

With so many to choose from — each with its own list of potentially unfamiliar ... have Splenda and suggests looking for ones with natural sweeteners like stevia or monk fruit.

We’ve researched and tested various electrolyte supplements and have compiled a list of the best options ... and made with natural flavors and high-potency vitamins. However, they may not ...

What are UPFs (Ultra-processed foods) - and why are they now considered so harmful? And what do all those things listed on food labels actually mean?