Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

Focus on a diet rich in whole grains, lean proteins, healthy fats, and plenty of vegetables. Avoid refined carbohydrates, ...

These are the easiest Low Carb Peanut Butter Chocolate Chip Cookies that are super chewy and soft and made with 4 simple ingredients. You will love these scrumptious flourless peanut butter cookies ...

Either of these options will likely shock most people or sound like something you’d do on a dare, but they’re often par for ...

Beta Bionics (BBNX), a maker of insulin delivery devices, has filed for a $100M initial public offering.  Read more here.

As a forever student, I first got to work researching the science behind keto before going all-in. I learned that the ...

Eating low carb fruits is a great way to include fiber in your keto diet. Registered dieticians recommend the 15 best low ...

People take part in health challenges all the time, especially as New Year’s resolutions. We count our steps, track our water intake and count carbs and calories with the intention ...

This TikTok viral Tiramisu Chia Pudding recipe was all the rage and I've made it sugar free and low carb with just a few ...

Nutrition experts have listed some foods Nigerians must do away with in the new year to stay healthy and avoid coming down ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.