Natural sweeteners are an excellent alternative to artificial sweeteners, and work better to enhance your smoothie with a ...

Cacao ceremonies are being performed at yoga studios, meditation centers and sound baths. Here's the story behind this ...

To make a delicious and refreshing breakfast parfait, you will need to layer yogurt, granola, and honey in a glass or bowl.

Sugar has been a common ingredient in our diets, but excessive consumption can have negative health effects. As we look for ...

As winter lingers with its blanket of snow, a subtle shift signals the coming of spring — maple syrup season has arrived.

Seemingly healthy foods often pack hidden sugar as manufacturers mask surprising amounts with sneaky names and clever ...

US-based sparkling water brand Spindrift launched a line of sodas with no added sugar, returning the company to its roots ...

In some recipes, eggs are used to form structure and stiff peaks. For these recipes, including meringues and mousses, Marcus ...

The breakout country music star applies an intense mindset to life on the road, which comes from playing college lacrosse, ...

No matter the time of year, it's is crucial to hydrate, hydrate, hydrate. While drinking water with lemon is not new, lemon water has become a trendy drink with powerful benefits.

Chia seeds, rich in omega-3 fatty acids, protein, zinc, iron, and antioxidants, promote hair growth. Consuming them in the ...